Introduction to Mindfulness Meditation - Hike
November 21, 2015 - 8:30 a.m
Only $35/person, includes introduction to mindfulness and guided meditation.
Approx. 2 hours.
Hiking at South Mountain Park. I will email you specifics on the trail and meeting point.
Register by filling in the form below.
or call to register 480-442-3010
Hiking and Meditation in Phoenix, AZ
I love to hike and I love to meditate. During our 90 min Mindfulness Hiking trip, we combine the two. Trails are usually easy to moderate.
We will hike one of our beautiful trails near Phoenix, Arizona. Trips include a 30 min lesson on Mindfulness, what it means, how to do it and what the benefits are. I will guide you in a Mindfulness Meditation and share some of my Mindfulness Exercises with you, that you can use anywhere, anytime.
Call to set up your own special AZ hiking/meditation trip. (480) 442-3010
starting at $55/person,two person minimum.
(transportation not included, we will meet at the trailhead)